Home Bollywood #WorkoutFromHome: Bollywood celebrities provide fitspiration through their home workout videos

#WorkoutFromHome: Bollywood celebrities provide fitspiration through their home workout videos

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Workout Motivation - TheTwistedBeast

#WorkoutFromHome: Bollywood celebrities provide fitspiration through their home workout videos  

By now it is safe to say that spending even an hour without coming across the word ‘coronavirus’ seems to be the next impossible thing in our lives these days.  The government has shut down all the places of public gatherings like malls, theatres, parks and gyms in the country amid the spread of the virus. Due to the contagious nature of the disease, everyone is now stuck in their homes. Our favourite Bollywood celebrities are no exception to this rule. As the government encourages more social distancing, people from the film fraternity are trying to find ways to keep themselves fit at home as well as influence their followers towards fitness.

Here are our favourite Bollywood celebrities giving ultimate fitness goals by working out from home.

Katrina Kaif

Unless you’ve been living under a rock, you probably know that Katrina Kaif is a fitness freak. The Bharat actor, with the help of her trainer, Yasmin Karachiwala, gave her fans a fitness crash course.  Katrina posted a series of workout videos which can be easily followed while being at home. From squats to pushups to mountain climbing, the takes 20-minute regime helps in increasing your immunity and releases endorphins.

Jacqueline Fernandez

Another fitness enthusiast celebrity, Jacqueline Fernandez was one of the first actors to share workout videos. With relaxing music playing in the background, she demonstrates the easiest yoga asanas and stretching exercises that anyone can do being home during this quarantine period.

 

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Stretch 💖 keep that spine healthy and happy! Yoga poses are my fav, anytime, anywhere!

A post shared by Jacqueline Fernandez (@jacquelinef143) on

 

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💖 make sure you put on some good relaxing music 💖💖💖 and breathe!!!

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This is 1 surya namaskar, 20 mins you can do 20 and it’s a great workout! I do 108 😁 yoga to the rescue!!!

A post shared by Jacqueline Fernandez (@jacquelinef143) on

Rakul Preet Singh

For Rakul Preet Singh, her health has always been her priority. The De De Pyaar De actor went ahead to inspire her followers to challenge themselves by using furniture as yoga props to increase the difficulty levels.

Shilpa Shetty Kundra

Shilpa Shetty’s name is synonym to fitness. The fitness freak in her latest Instagram video is seen advising her fans to make the most of the quarantine time as she teaches exercises that can be practiced anytime during the day inside the house using stairs.

Sara Ali Khan

The GenY actor, Sara Ali Khan shared her Tabata exercise video. Tabata training is a type of high-intensity interval training workout, which features exercises that last four minutes. The Simmba actor can be seen doing a number of core and strength exercises like burpees, squats, plank and more in the course of around 3 minutes. Check out the video.

Vicky Kaushal

Vicky Kaushal too isn’t behind. The Uri actor shared a video of himself working out at his Dad’s bar, home. Vicky is seen wearing a peach coloured t-shirt and black shorts as he does some biceps curls. We can listen to the song Sylvester Stallone’s film ‘Rocky IV’.

 

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Sorry Dad… Ab डम्बल hoga! Cheers 🏋🏽 #socialdistancing . 🎥: @sunsunnykhez

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Ranveer Singh and Deepika Padukone

The power couple of Bollywood, Deepika Padukone and Ranveer Singh have constantly been sharing snippets from their time in self-isolation with fans. Ranveer recently took to his social media and shared a lovely selfie with his lovely wife Deepika Padukone post spending their time working out together.

 

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Double the Endorphin-rush when She’s around! 💕💕#homegymbuddies 🏋🏻‍♀️🏋🏻 my #mondaymotivation @deepikapadukone

A post shared by Ranveer Singh (@ranveersingh) on

Just because you have to stop going to the gym, doesn’t mean you have to give your exercise routine a miss.